{"id":2333,"date":"2020-09-28T17:53:37","date_gmt":"2020-09-28T14:53:37","guid":{"rendered":"https:\/\/samulitolvanen.fi\/jasen\/?p=2333"},"modified":"2020-09-28T18:59:08","modified_gmt":"2020-09-28T15:59:08","slug":"livelahetys-8","status":"publish","type":"post","link":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/","title":{"rendered":"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-18028264\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1003157811\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<div class=\"video-button-wrapper\" ><a href=\"https:\/\/player.vimeo.com\/video\/442380473\" class=\"button open-video icon circle is-outline is-xlarge\"><i class=\"icon-play\" style=\"font-size:1.5em;\"><\/i><\/a><\/div>\n              <\/div>\n           <\/div>\n                            \n<style scope=\"scope\">\n\n#text-box-1003157811 {\n  width: 60%;\n}\n#text-box-1003157811 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style scope=\"scope\">\n\n#banner-18028264 {\n  padding-top: 50%;\n}\n#banner-18028264 .bg.bg-loaded {\n  background-image: url(https:\/\/samulitolvanen.fi\/jasen\/wp-content\/uploads\/2020\/09\/Nayttokuva-542-1024x576.png);\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row\"  id=\"row-1652858545\">\n\n\t<div class=\"col medium-2 small-12 large-2\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"col medium-8 small-12 large-8\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"col medium-2 small-12 large-2\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":601,"featured_media":2323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":0},"categories":[22],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua - Samuli Tolvanen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua - Samuli Tolvanen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/\" \/>\n<meta property=\"og:site_name\" content=\"Samuli Tolvanen\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-28T14:53:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-28T15:59:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/samulitolvanen.fi\/jasen\/wp-content\/uploads\/2020\/09\/Nayttokuva-542.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eemeli Ekberg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/#website\",\"url\":\"https:\/\/samulitolvanen.fi\/jasen\/\",\"name\":\"Samuli Tolvanen\",\"description\":\"J\u00e4sensivu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/samulitolvanen.fi\/jasen\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#primaryimage\",\"inLanguage\":\"fi\",\"url\":\"https:\/\/samulitolvanen.fi\/jasen\/wp-content\/uploads\/2020\/09\/Nayttokuva-542.png\",\"contentUrl\":\"https:\/\/samulitolvanen.fi\/jasen\/wp-content\/uploads\/2020\/09\/Nayttokuva-542.png\",\"width\":1920,\"height\":1080},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#webpage\",\"url\":\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/\",\"name\":\"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua - Samuli Tolvanen\",\"isPartOf\":{\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#primaryimage\"},\"datePublished\":\"2020-09-28T14:53:37+00:00\",\"dateModified\":\"2020-09-28T15:59:08+00:00\",\"author\":{\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/#\/schema\/person\/cc6e92f538ac5891121bce8ceb919629\"},\"breadcrumb\":{\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/samulitolvanen.fi\/jasen\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/#\/schema\/person\/cc6e92f538ac5891121bce8ceb919629\",\"name\":\"Eemeli Ekberg\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/samulitolvanen.fi\/jasen\/#personlogo\",\"inLanguage\":\"fi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fbe1615881e44a7710c7316483f9c5c9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fbe1615881e44a7710c7316483f9c5c9?s=96&d=mm&r=g\",\"caption\":\"Eemeli Ekberg\"},\"url\":\"https:\/\/samulitolvanen.fi\/jasen\/author\/eemeli-ekberg\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua - Samuli Tolvanen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/","og_locale":"fi_FI","og_type":"article","og_title":"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua - Samuli Tolvanen","og_url":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/","og_site_name":"Samuli Tolvanen","article_published_time":"2020-09-28T14:53:37+00:00","article_modified_time":"2020-09-28T15:59:08+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/samulitolvanen.fi\/jasen\/wp-content\/uploads\/2020\/09\/Nayttokuva-542.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Kirjoittanut":"Eemeli Ekberg"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/samulitolvanen.fi\/jasen\/#website","url":"https:\/\/samulitolvanen.fi\/jasen\/","name":"Samuli Tolvanen","description":"J\u00e4sensivu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/samulitolvanen.fi\/jasen\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fi"},{"@type":"ImageObject","@id":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#primaryimage","inLanguage":"fi","url":"https:\/\/samulitolvanen.fi\/jasen\/wp-content\/uploads\/2020\/09\/Nayttokuva-542.png","contentUrl":"https:\/\/samulitolvanen.fi\/jasen\/wp-content\/uploads\/2020\/09\/Nayttokuva-542.png","width":1920,"height":1080},{"@type":"WebPage","@id":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#webpage","url":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/","name":"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua - Samuli Tolvanen","isPartOf":{"@id":"https:\/\/samulitolvanen.fi\/jasen\/#website"},"primaryImageOfPage":{"@id":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#primaryimage"},"datePublished":"2020-09-28T14:53:37+00:00","dateModified":"2020-09-28T15:59:08+00:00","author":{"@id":"https:\/\/samulitolvanen.fi\/jasen\/#\/schema\/person\/cc6e92f538ac5891121bce8ceb919629"},"breadcrumb":{"@id":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/samulitolvanen.fi\/jasen\/livelahetys-8\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/samulitolvanen.fi\/jasen\/"},{"@type":"ListItem","position":2,"name":"Motivaatio liikuntaan ja ruokavalioon kes\u00e4n aikana + Kysymyksiin vastailua"}]},{"@type":"Person","@id":"https:\/\/samulitolvanen.fi\/jasen\/#\/schema\/person\/cc6e92f538ac5891121bce8ceb919629","name":"Eemeli Ekberg","image":{"@type":"ImageObject","@id":"https:\/\/samulitolvanen.fi\/jasen\/#personlogo","inLanguage":"fi","url":"https:\/\/secure.gravatar.com\/avatar\/fbe1615881e44a7710c7316483f9c5c9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fbe1615881e44a7710c7316483f9c5c9?s=96&d=mm&r=g","caption":"Eemeli Ekberg"},"url":"https:\/\/samulitolvanen.fi\/jasen\/author\/eemeli-ekberg\/"}]}},"_links":{"self":[{"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/posts\/2333"}],"collection":[{"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/users\/601"}],"replies":[{"embeddable":true,"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/comments?post=2333"}],"version-history":[{"count":6,"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/posts\/2333\/revisions"}],"predecessor-version":[{"id":2367,"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/posts\/2333\/revisions\/2367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/media\/2323"}],"wp:attachment":[{"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/media?parent=2333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/categories?post=2333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samulitolvanen.fi\/jasen\/wp-json\/wp\/v2\/tags?post=2333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}